Spectrum vs Binary Perspectives.

“Life is black and white”. Someone argued this with me a while back and from time to time I find myself thinking about it. I get frustrated because although, this person was adamant he was right I couldn’t articulate myself properly at the time. I just knew that it wasn’t true or at least I …

An Unapologetic and Overdue Conversation about Racism.

Racism is embedded deeply into the UK institution system and English society. It is an issue that is denied and turned a blind eye on. In the past I have felt it’s futile to raise it as an issue as I know I would just be met with denial and rejection. Gaslighting and micro-aggressions can …

Women in South East Asia: My Perspective.

Marina bay, Singapore. While being in South East Asia I was lucky enough to visit many countries and I was able to pick up on underlying behaviours and attitudes towards women in South East Asia. There was a great sense of social and working barriers in Asia becoming less and less prevalent. I recently travelled …

Singapore Living: Friendships, Journey and Opportunity.

(Seminyak, Bali. Indonesia) So it’s been a while since I last wrote on my blog. As you may have noticed I’m currently living in Singapore and I have been exploring Southeast Asia for the past 8/9 months. The experience so far has moulded me into a person with global perspectives on a lot issues and …

Detox From Negativity.

Detox is basically getting rid of all the impurities in your body, so lets start with negativity. It takes practice to see the positivity in everything life throws at you. We are human and we have emotions so it's obvious at some point we are going to feel negatively about something, but only you can …

Self-Fulfilment.

Striving for self-fulfilment guides and gives consistency to our lives. Self-fulfilment is a way of respecting yourself and your ambitions. We are told from when we are young to respect our elders, respect other people, respect your family and friends. But did anyone ever tell you to respect yourself? You shouldn’t have to compromise your …

Mindsets: Train Your Brain.

21st August 2017 Ambition and perseverance, you've probably seen this in my Instagram bio and thought here's another girl trying to look cool on Instagram. But, there's meaning behind these 2 words...I guess more personal and more of a motivating trigger for me. So, as a child my mindset has basically been - hard work …